PPIP activity: Moving from self-criticism to self-compassion

This 90-minute session allows you to meet the PPIP personal development requirement while also discovering a renewed sense of joy and reduce burnout, even in a challenging healthcare system.

Research shows that developing self-compassion can lead to less burnout, depression, anxiety while increasing joy, optimism, and better coping. It promotes healthier behaviours and improves relationships. Your high standards remain, but with self-compassion, you can better handle setbacks and keep moving forward.

• Cost: free
• Where: online through https://www.eventbrite.ca/e/when-things-go-south-self-compassion-can-save-the-day-tickets-1097589572959?aff=oddtdtcreator 
• Date: Tuesday, December 10, 2024
• Time: 7 p.m. to 8:30 p.m. MST

Sponsored by the Physician and Family Support Program (PFSP)

Spaces are limited so sign up early.

Visit the website for more information about the PPIP CPSA requirement.