PPIP Activity- Moving From Self-Criticism to Self Compassion

PPIP Activity- Moving From Self-Criticism to Self Compassion

Meet your PPIP Personal Development Requirement in an online facilitated session lead by Ieleen Taylor, a practicing family physician in Sylvan Lake, an Assessment Physician for the Physician and Family Support Program, a passionate speaker and group facilitator.

This 90 minute session allows you to meet the PPIP personal development requirement while also discovering a renewed sense of joy and reduce burnout, even in a challenging healthcare system.

Research shows that develop self-compassion can lead to less burnout, depression, anxiety while increasing joy, optimism, and better coping. It promotes healthier behaviours and improves relationships. Your high standards remain, but with self-compassion, you can better handle setbacks and keep moving forward.

• Cost: Free
• Where: Online through Eventbrite
• Date: Thursday, October 3
• Time: 8:00pm - 9:30pm
• Sponsored by the Physician and Family Support Program (PFSP)

Spaces are limited so sign up early.

Visit the website for more information about the PPIP CPSA requirement.